New research provides evidence that some foods may help reduce gout pain and the risk of a gout attack. According to research, uric acid in body is the primary cause of a gout attack. Thus, consistently maintaining reduced levels of uric acid in the body is vital to reducing the risk of a gout attack. […]
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Hello, Its Barbara Gannon here from the sunny land of Australia. This article is confronting, to say the least – just look at the subject line! In fact, I was not going to even write this article. I thought it could be just too much. It was playing on my mind, should I or not? […]
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Click to read Top 10 ways to cook fruits and vegetables https://www.fruitsandveggiesmorematters.org/top-10-healthy-ways-to-cook-fruits-and-vegetables Credits: fruitsandveggiesmorematters.org
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You wouldn’t dump dirty gas in your car, so why put inefficient fuel into the most important engine of all: your own body? In a typical diet, the body gets energy from glucose (sugar). Only when you run low on glucose does the body switch to burning fat. This is called ketosis. Ketosis is a […]
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